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Is Trauma Affecting Your Relationship?

Is Trauma Affecting Your Relationship?

One of my favorite areas to work in is trauma. The second is couples. I know most of us have probably heard the song by Rascal Flatts, “Bless the Broken Road”. It describes how other relationships have led to the one that they are in now. It is a sweet song and in so many respects, true.

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Avoid Special Occasion Disappointment

Avoid Special Occasion Disappointment

I’m wondering if you’re struggling like a lot of people and honestly, me as well, in that sometimes holidays or birthdays or special events kind of trip us up. Here’s what I mean.

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Did I Marry The Wrong Person?

Did I Marry The Wrong Person?

You met someone. It feels like the stars aligned and you are convinced you’ve met your perfect match. You get married.

But after a while, the new wears off. The feelings start to fade. You begin to notice just how imperfect your spouse really is and you wonder, what have I done? Did I marry the wrong person?

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What Trauma Really Is and How to Treat It

What Trauma Really Is and How to Treat It

The reality however, is that trauma affects your mind, your body, your relationships, and your everyday life. It has been linked to depression, anxiety, anger, panic attacks, self-destructive behaviors, substance abuse, sleeplessness, and other mental health issues.

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