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Attitude of Gratitude

Attitude of Gratitude

I want to share with you one spiritual practice that you can implement today to improve your emotional well being – practicing an attitude of gratitude.

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9 Actions You Can Take Now For A Better Marriage

9 Actions You Can Take Now For A Better Marriage

Marriage is hard and a lot of people get very surprised when it doesn’t match up to their expectations. So, for those of you wanting to improve your marriage, here’s my list of 9 actions that make up a good, well-rounded marriage:

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Signs of Divorce

Signs of Divorce

When you think of a couple that is on the verge of divorce, most people think this is a couple that is always fighting. They are at each other’s throats. They are yelling.

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Tips For Getting The Most Out Of Therapy

Tips For Getting The Most Out Of Therapy

Let’s talk about how to get the most out of therapy! It’s a really big investment in your time, your money, and your resources, so how can you get the most for your money? Let’s talk about it.

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Harnessing Your Power: Focusing on What You Can Control

Harnessing Your Power: Focusing on What You Can Control

When we focus on the things we can control, we have more power over our own life. We also feel more in control of our future and how it’s going to turn out. Likewise, when we outsource that power and control, we lose it and therefore will feel out of control – like everything outside of us will determine our future.

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ADHD & Object Permanence

ADHD & Object Permanence

I want to talk to you today about ADHD (Attention-Deficit/Hyperactivity Disorder) and something called object permanence. Object permanence happens developmentally in your toddler years.

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