Marriage lessons learned on the Appalachian trail September 9, 2019 About this time two years ago, I fulfilled a dream on my bucket list – I walked the Appalachian Trail. My darling sister-in-law encouraged me to do it, and I agreed, setting off with her and a...
How to deal with emotional triggers in your relationship August 29, 2019 We’ve all been there. Our spouse or child says or does something that sets us off and in an instant something inside of us snaps. Our muscles tense, our gut tightens, and our blood pressure...
HOW TO DISCUSS AN AFFAIR August 16, 2019 I’ve written a lot about affairs. How to know. How to repair. How to re-establish trust. Today I want to focus on how to talk about an affair. When an affair is first found out, tension is high and it’s all about damage...
To men – how to know you need marriage counseling July 31, 2019 I’ve written prior posts on how to know it’s time to address the issues in your marriage, but today I thought I would speak directly to the men. Guys, I hope you are paying attention. Women are...
Setting Boundaries in Your Relationship May 14, 2019 Last week I posted on our Facebook page a little article about actress Anna Kendrick. In it she recounted breaking up with the man she was dating because he wouldn’t stop tickling her, even after she asked him to...