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How Change Happens: Avoiding the “Hole in the Sidewalk”
How Change Happens: Avoiding the “Hole in the Sidewalk” November 18, 2022 I get a lot of clients who do good work in therapy and therefore start seeing changes in themselves and in their spouse. Everybody begins feeling hopeful and then invariably – and almost...
Harnessing Your Power: Focusing on What You Can Control
Harnessing Your Power: Focusing on What You Can Control September 27, 2022 When we focus on the things we can control, we have more power over our own life. We also feel more in control of our future and how it’s going to turn out. Likewise, when we outsource that...
Is Trauma Affecting Your Relationship?
Is Trauma Affecting Your Relationship? August 03, 2022 One of my favorite areas to work in is trauma. The second is couples. I know most of us have probably heard the song by Rascal Flatts, “Bless the Broken Road”. It describes how other relationships have led to the...
Why Can’t We Just Move On? Repairing Your Relationship After Betrayal
Why Can’t We Just Move On? Repairing Your Relationship After Betrayal April 29, 2022 “Why do we have to talk about this again? I made a mistake. Let’s just move on.” If you’ve thought or said these words, keep reading. As a licensed counselor and Certified Sex...