Feeling “Stuck” In Your Marriage? Here’s How to Get Out
July 19, 2022
How Marriages Get Stuck
I want to talk to you today about ways I see that marriages get stuck. Of course, all of us can get into patterns and into cycles, but some of the more common ones include, what I call “being in the courthouse.” Talking about who’s right and who’s wrong. Or somebody is being critical and the other one is getting defensive. Both of these things share a commonality – the both focus on what the other person is doing, whether it be right or wrong.
Put The Spotlight On Yourself
Shift your focus off of what your spouse is doing and instead put the spotlight on you. In what areas could you be doing better in the relationship? Change the only thing you can control – yourself and your behavior.
Communicate and Take Responsibility
And so as you think about trying to change this, think about sharing what it is you’re thinking about. What it is you’re feeling. Take responsibility for your own emotions. By doing this, it gives the other person a less offensive posture. Hope this helps.
How healthy is your marriage?
ready to have a conversation?
You may also like:
Love, American Style: Marriage And The Freedom Of Speech
We get into trouble when we start thinking that “free speech” means that there are no consequences. … It’s important to feel our feelings, but we can’t just unload on our partners and expect things to be fine. When we fail to be thoughtful as well as honest, we risk damaging our relationships, losing trust, respect, or connection.
Rachel Hollis and The Myth of the Perfect Marriage
The “perfect marriage” isn’t perfect and there is no perfect spouse. Be leery of anyone portraying a perfect marriage. The very best marriages are still made up of two flawed people just trying to figure it all out. Even relationship therapists who have good marriages, frequently have hard marriages.
Why Online Marriage Counseling
Online counseling is not a new idea, but it has gained momentum over the past decade as people have become more comfortable with online communication platforms. Today, video conferencing is almost as common as e-mail, and the functionality of video-conferencing is user-friendly and effective.
0 Comments