Blog

Marriage Refresh

Latest Posts

Stop Having Bad Sex. Improve Your Sex Life With This Tip

Stop Having Bad Sex. Improve Your Sex Life With This Tip

As some of you may know, I’m currently on a journey to becoming a certified sex therapist. I am thoroughly enjoying the continuum of sex therapy and being able to share my learnings with all of you.

There’s one thing in particular that I want to share with you that can help couples who are struggling in the bedroom with lack of desire or desire differences.

read more
How Relationships Are Like Trees

How Relationships Are Like Trees

How Relationships Are Like Trees October 20, 2020 During my recent travels I came across this tree.  It caught my attention enough that I pulled over to take a quick photo.  It was a pretty, shapely tree, but it was clearly caught in transition. Was it still summer? ...

read more
What Are Your Lovespan Goals

What Are Your Lovespan Goals

“Til’ death do us part,” remains in most wedding vows today despite high rates of divorce and separation. This is because although marriage can be difficult, most couples enter it with the full intention of spending their lives together, even when a percentage of them don’t.
We use the term ‘lovespan’ to refer to the longevity of marriage.

read more
The Secret To Creating Joy In Your Marriage.

The Secret To Creating Joy In Your Marriage.

Joy does not equal our happiness. Thank goodness, considering none of us can be happy all the time. Dr. Todd Phillips states “Happiness is driven by your circumstances. Joy, on the other hand, is the ability to experience peace and contentment day in and day out, regardless of circumstances.”

read more
How to Avoid Being Discontent in Your Marriage

How to Avoid Being Discontent in Your Marriage

Part of the human condition is to always want more… The same can be true in our relationships. Instead of finding contentment in the positive ways our spouse enriches our life, we get laser-focused on what is missing or lacking. We may even become discontent enough to go searching for it elsewhere.

read more
Life After Lockdown

Life After Lockdown

I’m really ready for 2020 to be a memory and for us to move on to something besides masks and quarantine. But what I’ve come to realize is that while I’m sick of all things COVID, we still must deal with the impact it is having on our emotional well-being and on our relationships.

read more