Feeling “Stuck” In Your Marriage? Here’s How to Get Out

July 19, 2022

How Marriages Get Stuck

I want to talk to you today about ways I see that marriages get stuck. Of course, all of us can get into patterns and into cycles, but some of the more common ones include, what I call “being in the courthouse.” Talking about who’s right and who’s wrong. Or somebody is being critical and the other one is getting defensive. Both of these things share a commonality – the both focus on what the other person is doing, whether it be right or wrong. 

Put The Spotlight On Yourself

Shift your focus off of what your spouse is doing and instead put the spotlight on you. In what areas could you be doing better in the relationship? Change the only thing you can control – yourself and your behavior. 

Communicate and Take Responsibility

And so as you think about trying to change this, think about sharing what it is you’re thinking about. What it is you’re feeling. Take responsibility for your own emotions. By doing this, it gives the other person a less offensive posture. Hope this helps. 

How healthy is your marriage?

ready to have a conversation?

You may also like:

Differences in Sexual Desire

Differences in Sexual Desire

differences in sexual desire April 16, 2018For marriages in crisis, there is no one-size-fits-all solution. Every situation is unique, because every couple and every person is unique. That’s why our work at The Marriage Place is highly customized, designed to help...

Do I Have an Addiction?

Do I Have an Addiction?

do i have an addiction April 9, 2018 Do I Have an Addiction? By Kim Bowen It can be porn. Or some other form of internet activity. Or food. Or alcohol. Or drugs - legal or illegal.   It can involve a behavior, such as gambling or video games. Or a relationship, such...

Married To A Bully

Married To A Bully

Married to a bully March 23, 2018The term “bully” has taken center stage in recent years. We hear stories about bullying in the news and our school age kids are inundated with “Stop Bullying” campaigns designed to raise awareness and address the issue. If your child...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *