Be Curious, Not Furious – A Tip To Improve Communication In Your Marriage August 10, 2023 A lot of the therapy work I do is helping couples and partners understand what their contributions to the relationship are, and how they can start making changes with...
Improve Communication With Your Partner Using this Simple Exercise August 08, 2022 I wanted to follow up on a previous post about getting ‘stuck in the courtroom’. A reader posed the question on Facebook and asked for examples of how to improve...
LOVE, AMERICAN STYLE: MARRIAGE AND THE FREEDOM OF SPEECH July 3, 2020 In honor of this holiday weekend, I want to talk about an essential American value: freedom of speech. I’m guessing that topic has been on a lot of our minds recently. We’ve seen a lot of people...
Simple ways to connect with your spouse February 27, 2019 A “loss of connection” and “problems communicating” are common complaints I hear from couples who are looking for help with their relationship. And when conflict and disconnectedness are at its highest is when...
Is the romance in your relationship gone? February 20, 2019 Romance is that elusive feeling we pursue in a relationship. It’s hard to accurately describe in a few words, yet once we experience it, it’s something we continue chasing until we find it again. It’s what...
How to live with a narcissist December 21, 2018 Narcissists are addicted to feeling special and struggle to (or sometimes even can’t) feel empathy for others. Not surprisingly, this makes being in relationship with one extremely challenging. In Part 1 of this series...