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Be Curious, Not Furious – A Tip To Improve Communication In Your Marriage
A lot of the therapy work I do is helping couples and partners understand what their contributions to the relationship are, and how they can start making changes for the better, specifically with communication. Specifically, when communicating with your spouse, it’s important to make sure that you are not part of the problem, but part of the solution.
6 Questions to Evaluate & Grow Your Relationship This Year
I’ve come up with 6 questions to help you evaluate the condition of that most important relationship and give you some direction on where it needs improvement.
5 Resolutions To Improve Your Mental Health This Year
Brand New Year, brand new you. Here are five things that you can do to improve your mental health.
10 Signs Your Marriage is at Risk for a January Divorce
Based on my years as a licensed marriage therapist, here are 10 things I think are good leading indicators that your marriage could be at risk for the January Divorce.
It’s Okay To Have Conflicting Feelings About The Holidays
I was just sitting here thinking about the holidays and how it’s possible to have completely opposite feelings about the very same thing. For example, you may love to watch the falling snow and yet despite the cold weather or having to take the dogs out in it.
Making the Most of the Holiday Season
I want to share with you one spiritual practice that you can implement today toimprove your emotional well being – practicing an attitude of gratitude.
Attitude of Gratitude
I want to share with you one spiritual practice that you can implement today to improve your emotional well being – practicing an attitude of gratitude.