What Trauma Really Is and How to Treat It

What Trauma Really Is and How to Treat It

What Trauma Really Is and How to Treat It May 04, 2022 Most people who suffer from trauma do not talk about it; in fact, most people will try to block it out or ignore it. If only that worked…. The reality however, is that trauma affects your mind, your body, your...
Why do I Struggle with Sexual Addiction Part 2

Why do I Struggle with Sexual Addiction Part 2

Why do I Struggle with Sexual Addiction Part 2? April 19, 2021 Understanding “why” is an important step towards overcoming any addiction, including sexual addiction. In Part 1 of this series, I talked about the first of two very important cycles – the...
Why Do I Struggle with Sexual Addiction (Part 1)?

Why Do I Struggle with Sexual Addiction (Part 1)?

Why Do I Struggle with Sexual Addiction (Part 1)? April 15, 2021 Why can’t I seem to control my impulses?  Why do I always give in and feel horrible afterwards? Why do I keep doing it when I know better? Why does my life feel like a scene out of Groundhog Day? Will I...
Sex Addiction: Let’s Talk About It

Sex Addiction: Let’s Talk About It

Sex Addiction: Let’s Talk About It March 16, 2021 ‘Sex addict’ is one of those terms that can make us really uncomfortable. This is especially true when it’s a label used to describe us or a loved one, like our spouse. I personally believe our discomfort comes in...