How To Have More Fun In Your Marriage

September 1, 2022

As adults, one of the things we don’t engage in enough is self-care. These are the things that we do regularly that allow us to show up well, as our best selves, for all the responsibilities we have like our job or parenting.

Self-Care vs. Play

Most of us try to get a good night’s sleep. We may attempt to eat well. We try to get physical exercise. All of those things provide us the opportunity to do our best in the responsibilities that we have. But let’s be honest. A lot of times they’re not fun. We do them because we know that we need to, but they’re not really joyful. That’s the difference between self-care and play.

Adults Forget To Play

Kids are great at play! They do it all the time. It’s how they learn. It’s how they discover things and use their creativity. But as adults, we don’t engage in play that often. We don’t think we have time. We think it’s for kids. It’s not for responsible adults that have a lot to do. But here’s the truth. Adults need playtime too! Adding play into your own life and into your marriage can make a huge difference.

What Does Play Look Like In Marriages

Play is an activity that we do only for fun. We don’t care how we look. We lose track of time. Maybe it’s exploring, going hiking with your partner. Maybe you like adventure and trips with your partner. Those things bring a lot of joy into your relationship.

Find things that are fun just for the sake of being fun and try doing those with your partner!

How healthy is your marriage?

ready to have a conversation?

You may also like:

Why Your Spouse Won’t Do Couples Therapy

Why Your Spouse Won’t Do Couples Therapy

I’ve personally found that when one partner is willing (and even desires) to do couples therapy, and their partner refuses to participate, most fall into one of these categories. Let’s take a look at each of them and I’ll offer up some helpful tips that can encourage them to participate.

Fighting for your Marriage

Fighting for your Marriage

Fighting for your Marriage January 04, 2021Holidays are tricky. For some of us, the holidays represent family time and fond memories. For others, however, this time of year is just hard. We are reminded of the loved ones we’ve lost and relationships that are broken....

Conflict Resolution In An Intimate Relationship

Conflict Resolution In An Intimate Relationship

Conflict Resolution In An Intimate Relationship December 15, 2020Are you tired of staying angry for days after a conflict with your spouse? Do you wish you could have a difficult conversation with your partner that ended with a feeling of resolution rather than...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *