Category Archives: Communication

How to make marriage last forever

how to make marriage last foreverHow do we make marriage last forever?

There is a concept with marriage in our society that I just don’t get.  

It is the idea that when attraction leaves, the marriage is over.  

Or when you don’t feel IN love anymore, it is time to move on.  

This seems crazy to me.

I have a different view of marriage that some of my clients have told me is “old fashioned.”  It is certainly not the sexiest view of matrimony, but it has saved me from multiple divorces and a shattered family.

In my opinion, the way to make a marriage last forever is to start with a certain mindset. It is the fundamental belief that when two people marry, they create a family. It’s a bond that is as strong as if you were related by blood.  Even more so, actually, because you chose each other.  Blood relatives don’t get to choose. So if you viewed your spouse as your “family”, tied together no matter what…you will stay married through the ups and downs of life.  Whether you feel like it or not.

How making a marriage last forever relates to having kids.  

When you decide to bring children into this world, you commit to loving them.  This is pretty remarkable considering you don’t have any idea what they will be like when you decide to conceive.  

You don’t even know if if you will have a boy or a girl.  You have wants and desires for your children.  But you almost always get surprises.  And yet, you love your children fiercely.  

Even when they are unlovable.

You love them when they hurt you.  

You love them when you don’t like them.  

You wouldn’t dream of leaving your children because you just didn’t feel like being their parent any longer.

Some people do this and we are shocked when we see it.  Because it isn’t natural.


Now, how would the world change if we viewed marriage the same way?

Here’s the thing:  most people end a marriage when they are in pain.  

Whether it is pain from disappointment, betrayal or unmet needs.  

Sometimes it is the misery that comes from the frustration of not feeling loved.  

And sometimes it is the pain of boredom.  

There isn’t any abuse, but there aren’t any fireworks either.  We don’t like pain.  

We try to avoid it or we numb it or run from it.  But pain is necessary for growth.  

So in all our avoidance of pain, we are also avoiding the opportunities it provides us to grow ourselves up.  

Pain is an invitation to change.  Make your Marriage Last Forever.

So if your marriage is causing you pain, let that pain teach you and guide you.  

Let it change you.  I’m not talking about suffering through an abusive relationship.  

I don’t believe every marriage should be saved.  

But the way we recycle life partners in our culture indicates we have a serious problem with avoiding and denial.  

You will have days when you don’t like your spouse.  

You will have seasons where you question your commitment and love.  

You will yearn for a simpler life with less conflict.  

You may even be tempted by greener pastures.  

But remember, you committed to love this person for the rest of your life.  

I don’t believe in saving marriage at any cost.  

But seriously, if you are miserable in your marriage and there isn’t abuse, it is growing pains.  A sign that something needs to change in you or your partner.  

We don’t seem to know how to get along with anyone anymore.  

We aren’t very good at reaching out to our neighbors or involving ourselves in other people’s worlds.  

We have become hedonistic and it is toxic to us and to our society.

A Real Life Example

I met with a client recently who was having an emotional affair.  

She was angry because she had told her husband for years she was unhappy.

He didn’t get serious about changing until he found out about the affair.  

She asked me why it took something so drastic, because now she really didn’t care anymore.  

I told her it took this long because she trained him.  

She complained, but she didn’t get his attention.  

If she was truly unhappy she should have put the marriage on hold.  

Moved out of the bedroom, gone to counseling, given him a deadline and followed through.  

She was shocked and asked me if she really should have been that direct.  

It felt so “mean” to her.  Ironically, it would have been much kinder to have gotten his attention and forced his hand sooner while she still wanted the marriage.  

If you or your spouse is unhappy, get to work.  

Stop staying silent because you think it is easier or you feel like “what’s the point.”

If you are complaining and your spouse isn’t changing anything or taking you seriously, ramp it up until you have their attention.  

Having a marriage last forever will take work.  

But the rewards will be worth your time and effort.  

Trust me!  I know these things.

Contact us today, and let’s work together to make your marriage last.

 

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When Your Husband Doesn’t Want Sex

What not having sex is doing to your marriage, part 2

Ok, ladies. You’ve asked for it and here it is.

We sent out Part 1 of this topic (which focused on women not having sex), and within minutes we started receiving comments from women complaining about their husbands not wanting sex.

So many people wanted to know why I took the slanted approach of wives who are refusing their husbands. Honestly, I took that approach because that is what I have been seeing in my office in droves lately.

But listen, the problem goes both ways, and by the end of the day, it was obvious I was going to have to address this issue from the opposite point of view.

Women who find themselves in a sexless marriage have many of the same frustrations as men.

They feel frustrated, alone, embarrassed and angry.

They also feel insecure.

They wonder if they are sexy enough, attractive enough or thin enough.

It is confusing to hear female friends complain about husbands who want it all the time and then come back to a home where no one is pursuing her. Our culture feeds the notion that men are hypersexual, so if you are married to a man who isn’t all that interested, well…there must be something wrong with the woman.

If you are a woman whose husband isn’t interested in sex, you feel like a freak.

Marriage is a partnership. You enter it voluntarily and there are spoken and unspoken agreements.

One of those agreements is that there will be a sexual relationship. When one partner refuses to participate, it is exceptionally selfish.

A sexless marriage feels so powerless and frustrating.

There just isn’t any way around it. Sex is important in a relationship.

It is the one thing that keeps you from just being roommates sharing the same bed.

There are several reasons why a husband doesn’t want sex with his wife.

  1. Physical reasons – It’s always good to start with a checkup to make sure there isn’t something going on physically or hormonally. Low testosterone is fairly common, but I find that raising T levels doesn’t always fix the problem. Still, this is the easiest place to start and begin ruling out factors.
  2. Pornography – This is a touchy subject for many people. There are experts out there who will tell you that pornography enhances sex for couples. I strongly disagree. I find porn causes many more sexual problems than any other single item on this list. Porn changes the brain, and not in a good way. Check out www.yourbrainonporn.com to see what I mean. I don’t recommend it for either men or women, and I’ve seen it cause a lot of harm in relationships. You can also check out the posts we have here on porn use. If your man doesn’t want sex, it could be because he is using porn. If this is the culprit, the fix is cutting off the porn use cold turkey and retraining his brain to increase his desire for a real person.
  3. The quality of your relationship – I think everyone knows that women need emotional connection to increase physical desire. This same thing can be said for men as well. If a man is feeling criticized or belittled by you, he will shut down sexually. (See also: Help! I don’t find my wife attractive). You can’t rage at him or tell him he needs to “be a man” and then expect him to want to have sex with you. A man needs to feel respected by you. If you are talking down to him, treating him like a child, telling him what to do and when to do it, your sex life will suffer.
  4. Performance Anxiety – Men have a lot of pressure to perform. They cannot fake what they don’t feel. Some men are so worried about maintaining an erection or ejaculating prematurely, they shut down and avoid sexual contact altogether. Anxiety is certainly a mood killer. Please don’t minimize the impact performance anxiety can have on a man. I worked with a couple where the man had one episode of not being able to maintain his erection. All his wife said was “Well, that was disappointing”. He became so worried that he would have a repeat performance that it happened again several times. After three or four failed attempts, he shut down. They couldn’t resume a normal sex drive until he dealt with his anxiety. Drugs like Cialis can help but many men are resistant to taking them. The best defense is to deal with the anxiety.
  5. Lack of non-sexual touch – Many women don’t believe this one but I see it quite a lot actually. Not every man needs a lot of physical touch like holding hands, hugging and kissing but many of them do. If you are stand-offish and you are constantly thwarting his attempts to be close to you, he will likely pull back sexually as well. When your guy comes up behind you and puts his arms around you, he is risking rejection. If you stiffen or push him away frequently, he feels unwanted and unwelcomed. This carries over into the bedroom as well.
  6. Depression – Men often get depressed and the symptoms go unrecognized. Depression in men often looks like anger and withdrawal. Sexual desire would be one of the casualties of depression for both men and women.
  7. Your attitude about sex – You may not ever openly reject your husband’s advances but if your attitude is “get this over with quickly” you are certainly dousing the mood. For a woman to have good sex, it requires skill on her lover’s part. For a man to have good sex, it requires an eager partner who is obviously enjoying herself. I have heard many men tell me they would rather masturbate than have sex with a woman who just lies there.
  8. He is having an affair. I can’t count the number of times I have had a couple in my office where the man doesn’t want sex with his wife but comes to therapy to work on the relationship and it comes out later that he is having an affair. This disinterest in sex is usually accompanied by a general disinterest in being together at all. He may say he is working on things, but if he remains very detached and disinterested it is certainly a factor I would consider.

If your husband doesn’t want sex, it is time to find out what is going on.

Too many people keep ignoring this situation and hoping things will get better on their own. Sometimes they do but if things have been going this way for months or years, stop waiting and start pressing for some answers.

If you ask your husband why he doesn’t want sex, he is almost certainly going to tell you he doesn’t know. And that may very well be the truth.

He may have no idea why he doesn’t want sex.

He may not be able to make the connection between how he feels and his libido. He just knows he doesn’t want it as often as you do.

So your conversation needs to go something like this:

“Honey, we aren’t having sex enough for me to feel like I’m getting what I need and want from this relationship. This is really a problem for me. It is very important to me that we get to the bottom of what is going on. I’d like for you to make a doctor’s appointment for a physical checkup and if everything is normal there, I will make an appointment for us to see someone who specializes in this area. I know this may make you uncomfortable, but I love you and our life together too much to just let this go any longer. I’m building up some serious resentment and I’m afraid if we don’t tackle this problem together, I will continue to detach and continue to feel hurt and rejected.”

If he refuses to talk to anyone with you, let him know you will be going alone. If you are at the point where you are considering leaving the marriage, I would respectfully let him know you are disappointed in his decision to avoid the subject and you aren’t sure what this means for the future of your relationship. You aren’t giving idle threats. You are just being honest and letting him know this is serious.


Then the most important part is to FOLLOW THROUGH. Make an appointment with someone who is comfortable and knowledgeable to talk to you about sexual problems.

Contact us online or call us to make an appointment today. Calling us can be your first step toward restoring the sexual pleasure in your relationship.

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