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Harvesting Happiness: Gratitude in Relationships for Thanksgiving and Beyond
Thanksgiving serves as a poignant reminder to embrace gratitude, not just for the bounty on our tables but for the richness of our relationships. In the whirlwind of our daily lives, amidst the hustle and bustle, it’s easy to lose sight of the little moments that knit together the fabric of our relationships.
Breaking the Silence: Why the Silent Treatment Doesn’t Work in Relationships
The silent treatment is a pretty common response I see in couples therapy. It happens when you are so angry, disappointed, let down, and you don’t feel like you have any other way to let your partner know just how upset you really are.
Be Curious, Not Furious – A Tip To Improve Communication In Your Marriage
A lot of the therapy work I do is helping couples and partners understand what their contributions to the relationship are, and how they can start making changes for the better, specifically with communication. Specifically, when communicating with your spouse, it’s important to make sure that you are not part of the problem, but part of the solution.
On Brene’ Brown’s “Marriage is never 50/50” Discussion
I bet many of you have already seen the recent Brene’ Brown video making the rounds where she calls out the myth of marriage being a 50/50 partnership.
Setting Healthy Boundaries: Saving a Marriage When One Spouse Want A Divorce
I get asked a lot how to save a marriage when one spouse is leaning out or is contemplating divorce. Everybody’s situation’s different, but what I’m seeing a lot lately is very concerning to me.
When Your Spouse Won’t Go to Counseling with You
Marriage counseling can be a very effective way to work on your relationship, but what if your spouse is not willing to attend sessions with you?