A “loss of connection” and “problems communicating” are common complaints I hear from couples who are looking for help with their relationship. And when conflict and disconnectedness are at its highest is when most couples reach out for help from a therapist. I thought it’d be helpful if I put together a couple of lists […]
Read MoreRomance is that elusive feeling we pursue in a relationship. It’s hard to accurately describe in a few words, yet once we experience it, it’s something we continue chasing until we find it again. It’s what causes butterflies in our stomach and gives us that dopamine-high we associate with excitement, anticipation and joy in a […]
Read MoreNarcissists are addicted to feeling special and struggle to (or sometimes even can’t) feel empathy for others. Not surprisingly, this makes being in relationship with one extremely challenging. In Part 1 of this series on narcissism, I gave you some characteristic traits to help you identify a narcissist. Statistically, most of us are in a […]
Read More“Narcissist” is a big buzz word right now not only in the field of psychology, but across our entire culture. When you think of the word, I bet you immediately get a mental image of someone. It might be a politician, or a celebrity, or a professional athlete or coach. I find most of us […]
Read MoreHey guys! I am so excited to share with you, that after months of writing, editing, adding and revising, the NEW EDITION of our Re-Engage Toolkit is now available! I originally released this e-book in 2013 after one of my blog posts “When Your Spouse Wants a Divorce and You Don’t” went VIRAL! It was […]
Read MoreIt’s not easy being in relationship. When two people are sharing their lives and space, there will be times when things don’t go smoothly. Even in the healthiest of relationships, we make mistakes. Disagreements happen. Feelings get hurt. We’ve all been there – you say or do something that upsets your spouse. You know you’ve […]
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