Blog
Marriage Refresh
TRENDING
Popular
Latest Posts
Setting Healthy Boundaries: Saving a Marriage When One Spouse Want A Divorce
I get asked a lot how to save a marriage when one spouse is leaning out or is contemplating divorce. Everybody’s situation’s different, but what I’m seeing a lot lately is very concerning to me.
9 Actions You Can Take Now For A Better Marriage
Marriage is hard and a lot of people get very surprised when it doesn’t match up to their expectations. So, for those of you wanting to improve your marriage, here’s my list of 9 actions that make up a good, well-rounded marriage:
Signs of Divorce
When you think of a couple that is on the verge of divorce, most people think this is a couple that is always fighting. They are at each other’s throats. They are yelling.
Tips For Getting The Most Out Of Therapy
Let’s talk about how to get the most out of therapy! It’s a really big investment in your time, your money, and your resources, so how can you get the most for your money? Let’s talk about it.
Harnessing Your Power: Focusing on What You Can Control
When we focus on the things we can control, we have more power over our own life. We also feel more in control of our future and how it’s going to turn out. Likewise, when we outsource that power and control, we lose it and therefore will feel out of control – like everything outside of us will determine our future.
ADHD & Object Permanence
I want to talk to you today about ADHD (Attention-Deficit/Hyperactivity Disorder) and something called object permanence. Object permanence happens developmentally in your toddler years.
#1 Piece of Advice From Elsa, A TMP Marriage Counselor
I’m sure a lot of the other therapists might have their own ideas and perspectives. Mine is very simple to say, but hard to do. It is to… drum roll… Be your authentic, genuine self. Just be yourself.