Feeling your feelings sounds redundant, but in a world used to suppressing unwelcome emotion, it is something to strive toward. When we are angry, grieving, or having other negative emotions,…
kimbowenMay 19, 2020
Are you sick of hearing about the Coronavirus and all the ways we have to adjust? Yeah...me too. But the reality is this is a really stressful time and no…
kimbowenApril 3, 2020
Working remotely is more than a growing trend now. With employers shutting down offices due to the Coronavirus (COVID-19) outbreak, many people are finding that they will be working from…
kimbowenMarch 19, 2020
Even the happiest relationships can use new perspectives, and with Spring right around the corner, this is the perfect time to give your marriage the boost you and your partner…
kimbowenMarch 6, 2020
With the pressure to be “on the go” 24/7, it can become easy to put your marriage on the back burner. Between taking care of kids, work responsibilities, attending social…
kimbowenFebruary 25, 2020
It’s no secret there is an overwhelming amount of pressure on couples to celebrate Valentine’s Day in a very ‘cookie cutter’ way. Red roses, candlelight dinner, decadent chocolates and wine...you…
kimbowenFebruary 11, 2020
It is so tempting to compare our relationship to the images and stories we see on Facebook or in the movies. The problem with this is most of what we…
kimbowenJanuary 31, 2020
Every marriage - including your own - changes over time. As the years progress, your marriage is shaped by both the good and the bad times. There may be weeks…
kimbowenJanuary 13, 2020
How long is your New Year’s Resolution list? Confession time. I’m not a big fan of New Year’s resolutions because they have never really worked for me. For instance, the…
kimbowenJanuary 9, 2020