Harvesting Happiness: Gratitude in Relationships for Thanksgiving and Beyond November 21, 2023 Thanksgiving serves as a poignant reminder to embrace gratitude, not just for the bounty on our tables but for the richness of our relationships. In the whirlwind of our...
Breaking the Silence: Why the Silent Treatment Doesn’t Work in Relationships September 18, 2023 The silent treatment is a pretty common response I see in couples therapy. It happens when you are so angry, disappointed, let down, and you don’t feel like you...
On Brene’ Brown’s “Marriage is never 50/50” Discussion July 24, 2023 I bet many of you have already seen the recent Brene’ Brown video making the rounds where she calls out the myth of marriage being a 50/50 partnership. It’s less than a minute long and it’s good. If...
Setting Healthy Boundaries: Saving a Marriage When One Spouse Want A Divorce June 13, 2023 I get asked a lot how to save a marriage when one spouse is leaning out or is contemplating divorce. Everybody’s situation’s different, but what I’m seeing a...
When Your Spouse Won’t Go to Counseling with You June 07, 2023 Marriage counseling can be a very effective way to work on your relationship, but what if your spouse is not willing to attend sessions with you? For some, having a spouse that won’t work on the marriage...